Connect with Novo Mental Health
Reach out today
If you’re interested in starting therapy or have any questions, feel free to reach out. I’m here to provide support and discuss how we can work together.
javier.ocariz@novomentalhealth.org
(507) 216-7995
Location
3269 19th St NW,
Rochester, MN 55901
Payment & Providers
I accept private pay, insurances that I am in-network with, and will bill out-of-network as requested. Some of the insurance plans I work with include:
Have questions?
Find answers to common questions about therapy, sessions, and what to expect. If you don’t see what you’re looking for, feel free to reach out.
-
In our first session, we’ll discuss your concerns, goals, and what you hope to get out of therapy. It’s a time to get to know each other and ensure therapy feels like a good fit.
-
Yes, I provide both in-person sessions in Rochester, MN, and virtual sessions for those who prefer the flexibility of online therapy.
-
I use evidence-based approaches tailored to your needs, including cognitive-behavioral therapy (CBT), trauma-informed care, and faith-based counseling if desired.
-
I accept private pay, am in-network with select insurance providers, and can provide superbills for out-of-network reimbursement upon request.
-
Sessions typically last 50 minutes. Frequency depends on your needs, but most clients start with weekly sessions and adjust as needed.
-
Yes, I provide therapy for individuals from adolescence through adulthood, offering support tailored to different life stages.
-
Therapy can be helpful for anyone facing challenges, seeking personal growth, or wanting support. If you’re unsure, a free consultation can help determine if it’s the right fit.
-
You can book a free 15-minute consultation or schedule a session by reaching out via phone, email, or through the contact form on this website.